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From Mom-to-Mom

In Person and Virtual: Peer-to-peer mom group dedicated to addressing postpartum concerns.

When: Every Third Tuesday of the month from 5-6 PM

 Location: Sevita (Renaissance ADH Center) 1040 Southbridge Street, Worcester, MA 01610

The WellStorm, Inc. Will now host our From Mom-to-Mom support group in-person and virtual.
It is a peer-to-peer mom group dedicated to addressing postpartum concerns every third Tuesday of the month from 5-6 PM.
This safe and judgment-free space emphasizes the importance of maternal well-being.
"Behind every successful woman is a group of other women cheering her on, and behind every strong mom is a network of other moms who've got her back."
-- Unknown

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From Mom to Mom: Virtual Peer Postpartum Support Group 

The group will consist of women who are experiencing postpartum feelings and are seeking peer support.

The group will serve women who are in their final trimester prior to delivery or those who are within a year post-birth who experience emotional dysregulation.

Women from any culture, educational or socioeconomic background are welcome.

Members need to be at least 18 years of age or have parental consent. The group members must agree to all the group norms, Including confidentiality.

The group aims at helping new and soon-to-expecting mothers to gather and share experiences, to support each other and discuss complex topics that may arise related to becoming a mother.


Group Goals: 

  • Reduce depressive moods and assist the mother in reconnecting to her child and family in a healthy manner.

  • Help individuals understand and  identify their symptoms.

  • Reduce feelings of isolation, incompetence, and imposter syndrome. 

  • Increase the mother’s ability to develop self-care skills.

Group Objectives: 

  • Normalizing feelings through sharing experiences, the impact childbirth had on each individual and their family.

  • Learn to utilize cognitive behavior therapy techniques to alleviate depressive feelings and improve functioning.

  • Practice calming strategies to reduce anxious feelings and insecurities.     

  • Identify and challenge irrational thinking patterns.

  • Learn to effectively communicate with their partner and seek support from their immediate support network.

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De Madre-A-Madre: Grupo de madres anónimo.  Grupo virtual de apoyo posparto

El grupo estará compuesto por mujeres que están sintiendo sentimientos posparto y buscan apoyo
El grupo atenderá a mujeres que están en su último trimestre antes del parto o aquellas que están dentro de un año después del nacimiento y tienen desregulación emocional.
Mujeres de cualquier cultura, nivel educativo o socioeconómico son bienvenidas.
Los miembros deben tener al menos 18 años de edad. 
Los miembros del grupo deben estar de acuerdo con todas las normas del grupo, incluida la confidencialidad.
El grupo tiene como objetivo ayudar a las madres primerizas y futuras a reunirse y compartir experiencias, apoyarse mutuamente y discutir temas complejos que pueden surgir relacionados con convertirse en madre.
Las metas de este grupo. 
-Reducir los estados de ánimo depresivos y ayudar a la madre a reconectarse con su hijo y su familia de manera saludable.
-Ayudar a las personas a comprender e identificar sus síntomas.
-Reducir los sentimientos de aislamiento, incompetencia y síndrome del impostor.
-Aumentar la capacidad de la madre para desarrollar habilidades de autocuidado.
Objetivos del grupo:
-Normalizar sentimientos a través del intercambio de experiencias, el impacto que tuvo el parto en cada individuo y en su familia.
-Aprender a utilizar técnicas de terapia cognitiva conductual para aliviar los sentimientos depresivos y mejorar el funcionamiento.
-Practicar estrategias calmantes para reducir los sentimientos de ansiedad y las inseguridades.
-Identificar y desafiar patrones de pensamiento irracionales.
-Aprender a comunicarse efectivamente con su pareja y buscar apoyo de su red de apoyo inmediato

Upcoming Events

  • From Mom-to-Mom
    From Mom-to-Mom
    Multiple Dates
    Tue, Oct 15
    Sevita HealthCare
    Oct 15, 2024, 5:00 PM – 7:00 PM
    Sevita HealthCare , 1040 Southbridge St, Worcester, MA 01610, USA
    Oct 15, 2024, 5:00 PM – 7:00 PM
    Sevita HealthCare , 1040 Southbridge St, Worcester, MA 01610, USA
  • Sneaker Discount Fundraiser For Gala!
    Sneaker Discount Fundraiser For Gala!
    Sat, Dec 07
    Sneaker Sapphire
    Dec 07, 2024, 12:00 PM – 6:00 PM
    Sneaker Sapphire, 354 W Boylston St, West Boylston, MA 01583, USA
    Dec 07, 2024, 12:00 PM – 6:00 PM
    Sneaker Sapphire, 354 W Boylston St, West Boylston, MA 01583, USA
    https://www.sneakersapphire.com/
  • 2nd Annual Winter Wonderland Gala: Sneaker Edition
    2nd Annual Winter Wonderland Gala: Sneaker Edition
    Sat, Dec 07
    The Manor
    Dec 07, 2024, 6:00 PM – 11:00 PM
    The Manor , 42 W Boylston St, West Boylston, MA 01583, USA
    Dec 07, 2024, 6:00 PM – 11:00 PM
    The Manor , 42 W Boylston St, West Boylston, MA 01583, USA
    Join For One Child Foundation and The Wellstorm, Inc. for a night of Elegance to support our organizations. VIP Networking and Reception 6:00pm -7:00pm Gala Starts: 7:00pm-11:00pm
  • Rockin' into the New School Year Giveaway & Concert Bash
    Rockin' into the New School Year Giveaway & Concert Bash
    Sun, Aug 11
    Southbridge
    Aug 11, 2024, 6:00 PM – 8:00 PM
    Southbridge, Southbridge, MA 01550, USA
    Aug 11, 2024, 6:00 PM – 8:00 PM
    Southbridge, Southbridge, MA 01550, USA
    Free Book Bags and Grade Specific Supplies (1st come, 1st serve) Free Haircuts Free Clothing Yard Games Raffles Theater Performance
  • Cops and Kids & Community Leaders
    Cops and Kids & Community Leaders
    Multiple Dates
    Mon, Jun 24
    Southbridge
    Jun 24, 2024, 6:00 PM – 8:00 PM
    Southbridge, Southbridge, MA, USA
    Jun 24, 2024, 6:00 PM – 8:00 PM
    Southbridge, Southbridge, MA, USA
    Free Co-Ed Youth Basketball Program Morris Basketball Court (Rain Location: Southbridge Community Center)
  • Expressive Horizons
    Expressive Horizons
    Multiple Dates
    Sat, Jun 22
    Location will be Released Upon Registration
    Jun 22, 2024, 2:00 PM – 5:00 PM
    Location will be Released Upon Registration
    Jun 22, 2024, 2:00 PM – 5:00 PM
    Location will be Released Upon Registration
    Teen Art & Play Therapy Ages 13-18
  • 2nd Annual Social Serenity Board Games
    2nd Annual Social Serenity Board Games
    Sat, Jun 08
    Southbridge Town Common
    Jun 08, 2024, 1:00 PM – 4:00 PM
    Southbridge Town Common, Southbridge, MA 01550, USA
    Jun 08, 2024, 1:00 PM – 4:00 PM
    Southbridge Town Common, Southbridge, MA 01550, USA
    Bring Your Family and Friends!
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