From Mom-to-Mom
In Person and Virtual: Peer-to-peer mom group dedicated to addressing postpartum concerns.
When: Every Third Tuesday of the month from 5-6 PM
Location: Sevita (Renaissance ADH Center) 1040 Southbridge Street, Worcester, MA 01610
The WellStorm, Inc. Will now host our From Mom-to-Mom support group in-person and virtual.
It is a peer-to-peer mom group dedicated to addressing postpartum concerns every third Tuesday of the month from 5-6 PM.
This safe and judgment-free space emphasizes the importance of maternal well-being.
"Behind every successful woman is a group of other women cheering her on, and behind every strong mom is a network of other moms who've got her back."
-- Unknown
From Mom to Mom: Virtual Peer Postpartum Support Group
The group will consist of women who are experiencing postpartum feelings and are seeking peer support.
The group will serve women who are in their final trimester prior to delivery or those who are within a year post-birth who experience emotional dysregulation.
Women from any culture, educational or socioeconomic background are welcome.
Members need to be at least 18 years of age or have parental consent. The group members must agree to all the group norms, Including confidentiality.
The group aims at helping new and soon-to-expecting mothers to gather and share experiences, to support each other and discuss complex topics that may arise related to becoming a mother.
Group Goals:
Reduce depressive moods and assist the mother in reconnecting to her child and family in a healthy manner.
Help individuals understand and identify their symptoms.
Reduce feelings of isolation, incompetence, and imposter syndrome.
Increase the mother’s ability to develop self-care skills.
Group Objectives:
Normalizing feelings through sharing experiences, the impact childbirth had on each individual and their family.
Learn to utilize cognitive behavior therapy techniques to alleviate depressive feelings and improve functioning.
Practice calming strategies to reduce anxious feelings and insecurities.
Identify and challenge irrational thinking patterns.
Learn to effectively communicate with their partner and seek support from their immediate support network.
De Madre-A-Madre: Grupo de madres anónimo. Grupo virtual de apoyo posparto
El grupo estará compuesto por mujeres que están sintiendo sentimientos posparto y buscan apoyo
El grupo atenderá a mujeres que están en su último trimestre antes del parto o aquellas que están dentro de un año después del nacimiento y tienen desregulación emocional.
Mujeres de cualquier cultura, nivel educativo o socioeconómico son bienvenidas.
Los miembros deben tener al menos 18 años de edad.
Los miembros del grupo deben estar de acuerdo con todas las normas del grupo, incluida la confidencialidad.
El grupo tiene como objetivo ayudar a las madres primerizas y futuras a reunirse y compartir experiencias, apoyarse mutuamente y discutir temas complejos que pueden surgir relacionados con convertirse en madre.
Las metas de este grupo.
-Reducir los estados de ánimo depresivos y ayudar a la madre a reconectarse con su hijo y su familia de manera saludable.
-Ayudar a las personas a comprender e identificar sus síntomas.
-Reducir los sentimientos de aislamiento, incompetencia y síndrome del impostor.
-Aumentar la capacidad de la madre para desarrollar habilidades de autocuidado.
Objetivos del grupo:
-Normalizar sentimientos a través del intercambio de experiencias, el impacto que tuvo el parto en cada individuo y en su familia.
-Aprender a utilizar técnicas de terapia cognitiva conductual para aliviar los sentimientos depresivos y mejorar el funcionamiento.
-Practicar estrategias calmantes para reducir los sentimientos de ansiedad y las inseguridades.
-Identificar y desafiar patrones de pensamiento irracionales.
-Aprender a comunicarse efectivamente con su pareja y buscar apoyo de su red de apoyo inmediato
Upcoming Events
Multiple DatesTue, May 21Sevita HealthCareMay 21, 2024, 5:00 PM – 6:00 PMSevita HealthCare , 1040 Southbridge St, Worcester, MA 01610, USA
Sat, Jun 08Southbridge Town CommonJun 08, 2024, 1:00 PM – 4:00 PMSouthbridge Town Common, Southbridge, MA 01550, USA
Multiple DatesTue, Jun 11Location will be Released Upon RegistrationJun 11, 2024, 4:00 PM – 5:00 PMLocation will be Released Upon Registration
Sat, Dec 07The ManorDec 07, 2024, 6:00 PM – 11:00 PMThe Manor , 42 W Boylston St, West Boylston, MA 01583, USA